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Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed and Endurance

Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, i
Price:£13.48

Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed and Endurance
Read moreSwimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed and Endurance